Gorilla Bow Portable Home Gym
If the R3BAR AlphaPro doesn't have enough curves to fit your type of strength and conditioning tool, check out the Gorilla Bow. Another portable home gym that incorporates resistance bands for muscle building, the Gorilla Bow is an adjustable-weight system for any fitness level that promises to reward any sweat-seeking archer daring enough to pick it up with a full body workout. Cardio too.
The Gorilla Bow consists of a bag of 4 resistance bands that swap out to attach as the string between the two ends of an aircraft aluminum bow. Band resistance adjusts between 5 and 110 pounds so users of all levels can take on the weight they need to work through arm, ab, leg, and glute exercises, many similar to those they've seen before. Squats, bench press, curls, rows. The Gorilla Bow program also incorporates cardio moves for a full HIIT (high intensity interval training) workout.
The Gorilla Bow aluminum piece is built to handle up to 300 pounds of tension, with dimensions of 56" long x 9-1/2" wide.