Another concoction from Drinkwel, makers of the multi-vitamin for drinkers, LyteShow seeks to expand its audience with this highly concentrated, rapid rehydration electrolyte formula. Don't worry, that doesn't mean hardcore partiers and Wednesday night whiskey guzzlers can't add a few drops to their H2O-driven attempts to preclude longing for a cortisone shot to the head the next morning. Overenthusiastic consumers of alcohol are still prime candidates for LyteShow use. But the balanced blend of mineral ions might also appeal to athletes, hikers, and other heavy or long-term sweaters who could otherwise lose too many electrolytes in their fitness pursuits. In addition to replacing the leached compounds, LyteShow says it can help prevent muscle cramps and promote a quick recovery following exercise.
LyteShow has no added flavors--and DrinkWel recommends those looking for Razzberry Blazzt electrolytes search elsewhere--and contains no calories, sugars, sweeteners, carbs, artificial colors, or preservatives. Adding it to hydration packs or water bottles will leave no residue, nor contribute to mold/bacteria growth. It may, however, impart a slightly tart, salty (natural) flavor to the water. Those who can't stomach the minerality can add a squeeze of lemon or other juice to help mask it.
LyteShow features a lower emphasis on sodium than other sports drinks, instead focusing on magnesium, which Drinkwel notes is critical for all energy conversion, muscle function, and nerve conduction, and is usually omitted because it is more expensive. Other ingredients include chloride, potassium, zinc, and citric acid. Each 4-ounce bottle of the electrolyte brew contains about 40 servings at 3mL of LyteShow per 32 ounces of water.
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